The Secret to Being Assertive Without Being Aggressive

The Secret to Being Assertive Without Being Aggressive

There are 3 basic communication styles. If you’re passive, you find it difficult to express your feelings and needs. If you’re aggressive, you tend to put your own interests ahead of others. If you’re assertive, you know how…

Say Goodbye to Your Controlling Behavior for Good

Say Goodbye to Your Controlling Behavior for Good

Is your controlling behavior sabotaging your relationships? Maybe your partner tells you that they need more space or want to do things their own way. Maybe you recognize your own tendencies and feel guilty about snooping around their…

A Foolproof Formula for Overcoming Fear

A Foolproof Formula for Overcoming Fear

Do you allow your fears to impose limits on you? Maybe you stay in jobs and relationships that hold you back because you think you lack options. Maybe you have dreams that go unfulfilled because you doubt your…