Tag Archives: increase awarness

Making Peace with Your Inner Critic

Need a Hero? Make Your Future Self Your Hero

The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying and take the joy out of your life. Break free from the voices in your head. Take a look at a variety of techniques that […]

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