Tag Archives: learn about yourself

Solitude and the Value of Spending Time Alone

Solitude and the Value of Spending Time Alone

Some people love spending time alone. Others are more prone to feeling uncomfortable or lonely. Regardless of how you currently feel about solitude, there are many benefits to be gained by spending some time alone each day. If you don’t like being alone, ask yourself why. If you’re not sure, try spending a few hours alone, without distractions, and see what happens. Alone time can provide a sense of freedom that many of us lack in our […]

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Develop Self-Awareness and Stop Lying to Yourself

Develop Self-Awareness and Stop Lying to Yourself

We all lie to ourselves. We are great at deceiving ourselves, because we don’t really know ourselves. We blame others for our challenges, even when we’re the primary cause. It’s not easy to get to know yourself. Most people don’t want to know the truth. That’s why distractions like food, TV, and the internet are so popular. It’s easier to be distracted than to face the truth. However, when you become self-aware, you can capitalize on your […]

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