We don’t want to do the hard things. We like to do the enjoyable things. If something isn’t enjoyable, then we at least want it to be easy. Yet, the enjoyable things often aren’t very helpful. And the easy things usually don’t provide a lot of return for our time. The ability to make yourself do the hard things is a big determiner of how successful you’ll be. For example: – Squats are hard. Leg extensions are […]