Category Archives: Personal Growth

The Best Revenge is Enjoying Your Life

The Best Revenge is Enjoying Your Life

It seems to be part of human nature to want revenge. We like the idea of justice. Whether we suffered at the hands of a cruel and incompetent boss, or were treated badly and dumped by a partner, we want our pound of flesh. This approach is flawed for several reasons: – You’re spending your time on someone that doesn’t care about you. – You can create serious challenges for yourself if you take things too far. […]

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Making Peace with Your Inner Critic

Need a Hero? Make Your Future Self Your Hero

The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying and take the joy out of your life. Break free from the voices in your head. Take a look at a variety of techniques that […]

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How to Get in Touch with Your Emotions

How to Get in Touch with Your Emotions

How can you manage your feelings if you don’t know what they are? Only about one-third of adults can accurately identify their emotions, according to the bestselling book Emotional Intelligence 2.0. Maybe you were discouraged from expressing your feelings when you were growing up. Maybe you judge yourself harshly for becoming angry with your children or jealous of your partner. Whatever the reason, bottling things up could be holding you back. Discover a new and more constructive […]

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Have You Ever Been Without a Problem? Discover Why That’s Good

Have You Ever Been Without a Problem? Discover Why That's Good

You’ve had countless problems over the course of your life. You’ve had financial woes, health challenges, relationship issues, weeds in your yard, leaky faucets, flaky friends, and mean bosses. Maybe, you’re not even sure what to do with your life. Have you ever noticed that once one problem is solved, another one magically appears in its place? It’s not magic – it’s just that you can only recognize so many issues at one time. For example, if […]

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Harness the Power of Making Decisions

Harness the Power of Making Decisions

Decisions are the genesis of all the progress in your life. When you fail to make a decision, you’re just drifting through life. Many people make poor decisions which take their lives drastically off course. Others make it a policy to avoid making decisions at all costs. However, making a poor decision is often better than making no decision at all. Your life rapidly deteriorates when you don’t make decisions. When you make a poor decision, you […]

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Declutter Your Mind and Enjoy Inner Peace

Declutter Your Mind and Enjoy Inner Peace

No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens on our minds, but there’s a more effective way to live. With a few simple hacks, you can reduce the load on your mind and give it the […]

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