The Hollywood Myth of Starting Over Whenever popular culture depicts someone changing their life, the story almost always involves dramatic destruction. The protagonist dramatically walks out of their corporate job,…
Moving Past the Clichés of Positive Thinking We have all encountered superficial advice about positive thinking. When you are stressed about an impending deadline, overwhelmed by family difficulties, or lying…
The Tyranny of Extreme Wellness Open any popular social media feed or fitness publication, and you will quickly be convinced that becoming healthy requires a complete, exhausting demolition of your…