Setting Achievable Fitness Goals In 2021
As a rule, New Year’s resolutions are notoriously prone to failure. Every year, so many of us set goals for ourselves with great intention, only to find them unfulfilled when the end of December rolls around. For whatever…
James Beltrami
— November 27, 2020
Finding Your Life Purpose – Someone is Knocking at the Door
Someone is Knocking at the Door, Somebody is Ringing Your Bell! …Do Yourself a Favor, Open the Door, Let Them In! Have you ever felt that you are in a place, that although it’s good, and you are…
Natalie Jean
— November 27, 2020
Personal Growth: Finding Things You Need To Work On
Personal growth is the process of bettering and developing yourself and is something to engage in throughout your life. How does a person figure out what parts of their life that they need to work on? Everyone has…
James Beltrami
— October 2, 2020
The Good and Bad of Cholesterol – Made Easy
In a world that is filled with a wealth of conflicting evidence online and various opinions from health professionals (or not professionals), it can be very difficult to determine which diet will be best for your goals –…
Natalie Jean
— October 1, 2020
Is Having an Ego Good or Bad?
This is a challenging question. There is a perfect example to demonstrate both the positive and negative effects of having a significant ego. The president of the United States, Donald Trump, is well known for having a large…
Natalie Jean
— September 30, 2020