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Personal Growth: Finding Things You Need To Work On

Personal Growth: Finding Things You Need To Work On

Personal growth is the process of bettering and developing yourself and is something to engage in throughout your life. How does a person figure out what parts of their life that they need to work on? Everyone has…

The Good and Bad of Cholesterol - Made Easy

The Good and Bad of Cholesterol – Made Easy

In a world that is filled with a wealth of conflicting evidence online and various opinions from health professionals (or not professionals), it can be very difficult to determine which diet will be best for your goals –…

Is Having an Ego Good or Bad?

Is Having an Ego Good or Bad?

This is a challenging question. There is a perfect example to demonstrate both the positive and negative effects of having a significant ego. The president of the United States, Donald Trump, is well known for having a large…

Inner Strength is Within Your Grasp

Inner Strength is Within Your Grasp

Not many people are as emotionally strong as they’d like to be. Our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we’d be willing to try more, and…

How to Keep Off Excess Weight Going Into Fall

How to Keep Off Excess Weight Going Into Fall

Losing weight is a constant challenge. Many of us face a barrage of media each day that discusses how to lose weight, yet for some reason, we might not be able to. Summer marks the beginning of many…