5 Effective Strategies for Dealing With Your Weaknesses

5 Effective Strategies for Dealing With Your Weaknesses

Do you have any weaknesses? We all do, but some of us do a poor job of dealing with them. Others appear to have no weaknesses because their weaknesses are…
How To Teach Yourself Anything At Any Age

How To Teach Yourself Anything At Any Age

You don’t have to attend college to get a great education these days. There are so many educational materials readily available, often for free, that formal education is unnecessary in…
How To Crush Your Negative Attitude In 60 Seconds or Less!

How To Crush Your Negative Attitude In 60 Seconds or Less

Here’s 6 Super Effective Ways To Help Change Your Negative Attitude Towards The Positive! Your attitude dictates how you live your life, how you treat others, how others treat you,…
What Every Runner Needs to Know About Stretching

What Every Runner Needs to Know About Stretching

Many runners get excited about increasing their speed and distance. However, they sometimes skimp on stretching and other essential elements of a balanced fitness program. If that sounds like you,…
7 Questions to Ask Yourself to Make the Most of Each Day

7 Questions to Ask Yourself to Make the Most of Each Day

Each day provides the opportunity to make your life a little better or a little worse. Most of us are too focused on surviving another day, or too distracted, to…