Tag Archives: anxiety

Clear the Air: 8 Tips for Difficult Conversations

Clear the Air: 8 Tips for Difficult Conversations

Difficult conversations are, well, difficult. We don’t like to have them with others. We don’t like others to have them with us. Consequently, we aren’t very good at them, because we avoid having them as much as possible. However, many situations only get worse without having a conversation. A lot of challenges can be avoided by sitting down and having a difficult conversation. Take a deep breath and do it. Try these tips to clear the air […]

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Say Goodbye to Your Controlling Behavior for Good

Say Goodbye to Your Controlling Behavior for Good

Is your controlling behavior sabotaging your relationships? Maybe your partner tells you that they need more space or want to do things their own way. Maybe you recognize your own tendencies and feel guilty about snooping around their Facebook page. When taken too far, controlling relationships can lead to domestic violence. Even if your actions are much less extreme, you may still be reinforcing your insecurities and losing opportunities for friendship and love. If you’re willing to […]

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