Tag Archives: feel better

8 Things to Keep in Mind When You’re at Your Lowest

8 Things to Keep in Mind When You're at Your Lowest

There’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end of your life without suffering a significant setback at some point. People are tested when faced with great challenges. Are you confident that you can answer that challenge? As Mike Tyson said, “Everyone has a plan until they get punched in the face.” What will you do when life punches […]

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The Elimination Diet: Find the Foods That Disagree With You

The Elimination Diet: Find the Foods That Disagree With You

There’s a good chance that you’re regularly eating something that doesn’t agree with you. It might be making you tired, paranoid, or hurt your ability to concentrate. Each time you put food into your body, it can have a negative effect on your mind or body. Everyone is different, so there are no hard and fast rules. You’ll have to be a bit of a detective to find the culprits. Everyone should give an elimination diet a […]

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